For decades, yoga has been an integral part of my life, offering solace and balance in times of turbulence. However, when the world came to a standstill in 2019, I found myself struggling to adapt. Amidst the chaos and uncertainty, I felt disconnected and restless, unable to find solace in the activities that once brought me joy.

It was during this challenging period that I rediscovered the transformative power of yoga. Starting with just 20 minutes a day, I immersed myself once again in the practice that had always been my sanctuary. What I discovered was profound – amidst the chaos of the world, yoga brought me a sense of tranquility and inner peace that I had been desperately seeking.

As I delved deeper into my practice, I realized that yoga offered more than just physical exercise – it was a pathway to emotional resilience and mental clarity. Inspired by the profound impact it had on my own life, I embarked on a journey of exploration and learning, seeking to deepen my understanding of this ancient discipline.

Driven by a desire to share the incredible benefits of yoga with others, I pursued certification and expanded my knowledge under the guidance of experienced teachers. As the founder and Yoga Instructor of my own practice, I bring a wealth of experience and dedication to my role. Certified RYT-200 with Yoga Alliance, I specialize in Hatha, Vinyasa, and Restorative yoga flows. My classes are carefully crafted to be inclusive and mindful, prioritizing alignment and breath awareness to cultivate a sense of inner peace and harmony.

In addition to my yoga certification, I am a specialist in fitness, nutrition, and Ayurveda, with a strong foundation in holistic nutrition. I have specialized certifications in Mindfulness Meditation and Wellbeing. This multifaceted expertise allows me to guide students in achieving a balanced lifestyle that nurtures both body and mind. I have also undergone training in teaching older adults and entire families, enabling me to adapt my teaching approach to meet the unique needs of diverse populations.

Today, I am filled with a sense of purpose and passion as I embark on a new chapter in my journey – one dedicated to sharing the transformative power of yoga with individuals from all walks of life.

I am excited to embark on this journey together, and I look forward to guiding and supporting you as you discover the profound benefits of yoga for yourself.

Our online yoga studio is a sanctuary where you can escape the chaos of everyday life and find solace in the practice of yoga. Join the club!